Health Touch
Health Touch - A caring Touch for Health
A caring touch is the most simple, natural healing method. It can improve both physical and psychological health.
Nowadays, life is harder and more uncertain. People are facing lots of threats such as the stress of our daily lives, air pollution, low-quality mass-processed food, dangerous farming practices and others that damage the environment...
How the daily stresses affect our body?
When stress is prolonged, it puts the mind and body in a constant state of “over-drive” and saps our mental and physical energy. If allowed to continue, chronic stress can lead to permanently raised blood pressure, digestive disorders, back pain, heart disease and skin complaints. Stress hormones also depress the immune system, leading to greater susceptibility to diseases. Around 70% of all illness is believed to be directly or indirectly associated with mental and emotional stress.
To tackle the causes of stress, increasingly, people are looking towards reputable alternative treatments. In many countries, massage is a part of daily life. More and more people understand that massage is all about sensual healing for the emotions as well as for the body, a simple and effective route to general wellbeing through our largest sensory organ - our skin. Skin is equipped with thousands of touch receptors; reacting to external stimuli; they transmit messages and sensations through our nervous system. Massage is probably the oldest and simplest form of health care.
Reflexology and acupressure are also common to help in treating peoples' physical and emotional problems.
Benefits of Massage
Relief from fatigue, pain and stiffness in the muscles, tendons and ligaments
Improve blood and lymphatic circulations
Increase mobility of the joints
More efficient removal of waste products and excess fluid
Strengthen immune system to fight infection
Unwind and relax from everyday stresses and hassles
Improve skin and nail condition and color
Foot Massage
Foot Massage, a reflexology that has far-reaching benefits for mind and body. It is not surprising that this nurturing art is becoming increasing popular both at home and within healthcare settings.
Our reflexologists use pressure points to systematically stimulate nerve reflexes in the feet. These points correspond to all major body parts and organs, stimulating them to improve total body function and helping to restore balance and harmony to your body.
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